Click on the link to view the "how to" video on our YouTube channel! https://www.youtube.com/watch?v=UYVZxOTkEtg&t=7s Elbow Curls- 25x Cross Crowl- 10x | 2 sets Pillow Squeeze- 10x | palms Knee Drops- 10x | 2 sets Hip Crossover Stretch- 1 minute Cat Dog Exercise- 10-25x Superwoman's- 10x | 5 seconds Opposite arm and leg- 10x | 5 seconds 3 directional toe exercise- 10x … [Read more...]
Stress, Sugar, & Inflammation Talk by Dr. T.J. Osborne & Dr. Steve Sherry
Immunity Master Class by Dr. T.J. Osborne and Dr. Dahren Doss 10/21/21
Love My Guts by Dr. Osborne, Dr. Sherry, Dr. Doss – 6/30/2021
This makeover class is for people who attended the Love my Guts makeover. Email us at info@drtjosborne.com or text us at (408)985-1111 for the password to access the video. … [Read more...]