Exposed To A Healthy Immune System - Weekly Wellness Wisdom The word exposed has been on my heart as of late and I wanted to share it with you today. First the word exposed is on my heart because on April 12th we are doing the Maximized Living Makeover with a focus on exposure to toxins. As Americans we are exposed! Over 3,000 toxins in our foods 80-90 vaccinations are given to our kids Our drinking water has over 100 chemicals found in it The blood stream of an average American has 100's of harmful chemicals in it. We take 72% of the world's drugs....all toxic! And on, and on, … [Read more...]
Liver Gallbladder Cleanse
Liver/Gallbladder flush Epsom Salt (must be Food Grade - aka for Internal Use) 4 TBSP 15 BIG Pink Grapefruit Extra Virgin Olive Oil ½ CUP (4oz) Apple cider vinegar (raw-unfiltered – with mother) (if you cannot do apple cider vinegar you can purchase malic acid or eat 2 apples a day – apple cider vinegar is best option) optional - empty capsules to put Epsom salts in (if you do not want to drink it) 2 tbsp fresh squeezed lemon juice Liver and Gallbladder Flush Protocol Preparation for the cleanse: The liver gallbladder flush requires 6 days of preparation, … [Read more...]
Men’s Health
MaxLiving Perspectives: Incorporating the 5 Essentials As a man, you want to be in peak condition at any age. Maybe your doctor warned you about a potential health condition if you don’t change your health habits. Perhaps you have a family history of heart disease. Or, you just want to get lean and healthy to prevent obesity and chronic disease that can occur with age. Heart disease is the number one cause of death among men. Trailing that problem is weight gain and obesity, which increases your risk of type 2 diabetes, heart disease, and stroke. The underlying issue linking these and … [Read more...]
Prenatal Health
5 Essentials: Health Perspective Pregnancy is a miracle and a gift. During the process of pregnancy, expecting mothers are faced with numerous decisions, challenges, and opinions in regards to caring for themselves during pregnancy. Talk to your qualified healthcare practitioner about incorporating these and other strategies for optimal prenatal health and wellness. Core Chiropractic • Get a chiropractic exam. During pregnancy, when that curve of your lower back is strained and causing pain, chiropractic provides a safe source of relief of that nagging, sometimes … [Read more...]
Cholesterol Perspective
MaxLiving Perspectives: Incorporating the 5 Essentials Multiple factors including chronic inflammation contribute to heart disease. Regardless, high cholesterol remains a concern for heart disease and other problems. Talk with your healthcare professional about the correct tests to measure your heart disease risk factors. You can oftentimes normalize cholesterol levels naturally without pharmaceutical drugs. Never modify or discontinue any medication without your physician’s consent. Discuss these and other strategies with your healthcare professional. Core Chiropractic • Work with … [Read more...]