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Jun 15 2022

How To Beat Heartburn

A Simple Fix for GERD and Acid Reflux Acid reflux is pretty common, but sometimes it's something more. If you experience acid reflux multiple times a week—you may have GERD. Both of these conditions can be annoying and really painful. Finding relief can be a challenge. Sometimes you think you've found something that helps, but it never seems to last—it's always a temporary fix. If you can't seem to find relief, I may know the reason. But, get this—it's the opposite of what you've probably heard. The best part is though, unlike many things, the answer to these two issues is really quite … [Read more...]

Written by TJ Osborne · Categorized: Blog, Nutrition

Oct 26 2021

Immunity Master Class by Dr. T.J. Osborne and Dr. Dahren Doss 10/21/21

… [Read more...]

Written by TJ Osborne · Categorized: Blog, Classes, Core Chiropractic, Doctors Blog, Health Workshop Videos, Toxicity, Videos · Tagged: 5 Essentials, blog, chiropractor, Class, drdoss, drosborne, health, immune system, immunity, master class, san jose, Toxicity, vitamins

Sep 17 2021

Weekly Wellness Wisdom: Getting Older

The Danish Twin Study established that genes determine 10% of the length of time a person lives and the other 90% is lifestyle. So, if we can find the optimal lifestyle, we can come up with a formula for longevity. The average American could not tell you, their plan. And any plan that you don't have is a plan to fail. You have heard of the South Beach Diet, the Atkins Diet, the Governmental Food Pyramid. You may have watched Dr. Oz, Martha Stewart or Opra. They tell us a lot of information but create a lot of confusion about what helps us live longer. In this class I will be going over the … [Read more...]

Written by TJ Osborne · Categorized: Blog, Doctors Blog · Tagged: Aging, health, lifespan

Aug 19 2021

Love My Guts by Dr. Osborne, Dr. Sherry, Dr. Doss – 6/30/2021

This makeover class is for people who attended the Love my Guts makeover. Email us at info@drtjosborne.com or text us at (408)985-1111 for the password to access the video.       … [Read more...]

Written by TJ Osborne · Categorized: Blog, Classes, Health Workshop Videos, Nutrition, Oxygen & Exercise, Surge, Toxicity, Videos · Tagged: blog, chiropractor, classes, diet, drosborne, exercise, Gut Health, health, hormones, lovemyguts, makeover, Nutrition, san jose, surge, Toxicity, video, vitamins, weightloss

Jul 23 2021

Suggestions To Follow If You Have A Viral Infection

These  are VITAL supplements for building a healthy immune system during and after a viral infection. Vitamin C 3,000 mg 3 times per day for 2 days then 2,000 three times per day for 30 days. You can take 500-1000 mg less if you develop loose stools. Drink a lot of water. Zinc 100 mg for 10 days then 50 mg for 20 days (also suggest take copper or multivitamin) Inflamedix (Quercetin) 500 mg twice a day for 30 days take with Zinc & C.  Vitamin D3 50,000 iu a day for 2 days, then 10,000 iu a day for the next 30 days NAC N-acetyl cysteine 600 mg / 3-4 times per day for 1 week, then … [Read more...]

Written by TJ Osborne · Categorized: Blog, Doctors Blog, Nutrition, Resource Handouts

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Discover Chiropractic San Jose
1305 N Bascom Ave #C
San Jose, CA 95128

(408) 985-1111
https://chiropractor-sanjose.com
San Jose Hours
Monday:
Tuesday:
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Thursday:
Friday:
7:30am-10:15am, 2:45pm-5:45pm
2:45pm-5:45pm
7:30am-10:15am, 2:45pm-5:45pm
7:30am-10:15am, 2:45pm-5:45pm
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