Click on the link to view the "how to" video on our YouTube channel! https://www.youtube.com/watch?v=UYVZxOTkEtg&t=7s Elbow Curls- 25x Cross Crowl- 10x | 2 sets Pillow Squeeze- 10x | palms Knee Drops- 10x | 2 sets Hip Crossover Stretch- 1 minute Cat Dog Exercise- 10-25x Superwoman's- 10x | 5 seconds Opposite arm and leg- 10x | 5 seconds 3 directional toe exercise- 10x … [Read more...]
Better Results Faster with Dr. Doss 11/20/2020
Do want to learn more about the Max Living 5 Essentials and how to get better results faster in your health transformation? This class is the perfect starting point. https://vimeo.com/487066630 … [Read more...]
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