When it comes to the best way of eating for health, everyone is unique. However, for a lot of people, “going raw” has been the method that has reaped the most rewards in terms of overall health benefits. If you are considering eating more raw foods or trying a total raw foods diet, you might want to consider how it will affect your hormonal balance. Read on to learn how “going raw” can affect your hormones, as well as some great benefits and cautionary considerations.  What is a Raw Food Diet?  First of all, let’s take a look at what it means to “go raw.” Eating raw means that the food that … [Read more...]