Avoiding Toxic Choices If you were building a house you would only buy quality supplies to build your home. The same is true of your body. Between the long hours, stressful jobs, barbecues, teenagers, traffic jams, political shenanigans ozone depletion, and 700 calorie sugar-laced Frappuccinos – it’s a wonder anybody lives to see fifty. The war against toxic, deficient choices is won or lost at the register. Life is an extreme sport. The fact that some people are still upright and walking under their own power is akin to Keith Richard’s ability to still tour with the Rolling Stones at … [Read more...]