These are VITAL supplements for building a healthy immune system during and after a viral infection.
- Vitamin C 3,000 mg 3 times per day for 2 days then 2,000 three times per day for 30 days. You can take 500-1000 mg less if you develop loose stools. Drink a lot of water.
- Zinc 100 mg for 10 days then 50 mg for 20 days (also suggest take copper or multivitamin)
- Inflamedix (Quercetin) 500 mg twice a day for 30 days take with Zinc & C.
- Vitamin D3 50,000 iu a day for 2 days, then 10,000 iu a day for the next 30 days
- NAC N-acetyl cysteine 600 mg / 3-4 times per day for 1 week, then 2 a day for 30 days, helps with the produce glutathione and will improve breathing
- Melatonin 10 mg at night for 30 days (will lower inflammation in the body, very important to take)
- 50 Billion Probiotics any brand you have available (suggestions below) Please eat fermented foods like sauerkraut, kefir, miso, kimchi, and/or take probiotics.
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Suggestions that will help lower the amount of virus in your body:
- Hydrogen Peroxide ORAL solution 3% 1 teaspoon in 1 cup of water, gargle/rinse for 60 seconds, spit. Swallow the rest in cup. Three times a day for one week. OR Listerine: rinse/gargle three times a day for one week.
- Steam: shower or focused steam inhalation with a pot of water for 5 minutes 3-4 times per day for the first 7 days.