Kidney Stones: Symptoms, Causes and Support Strategies Kidney stones are a great fear for many people. The pain of kidney stones is described as one of the worst possible pains you could possibly experience. While the causes behind kidney stones are not fully understood there is some common nutritional advice that can help prevent these stones from forming. Kidney stones come in a number of different forms. Understanding the type of stone is key to preventing it from re-forming. The most common kidney stones are by far calcium oxalate crystals which account for 80% and uric acid crystals … [Read more...]
Hummingbird Exercise
Use the “BOB” device OR a foam roller. Place balls of feet on the roller or BOB (place BOB upside down) Bend knees Arch low back Lean forward slightly (chin up) Palms face out (externally rotate) while trying to raise arms up Hold for 30 sec. Working your way up to 1 minute 1-2x daily or as directed by the Doctor … [Read more...]
Suggestions To Follow If You Have A Viral Infection
These are VITAL supplements for building a healthy immune system during and after a viral infection. Vitamin C 3,000 mg 3 times per day for 2 days then 2,000 three times per day for 30 days. You can take 500-1000 mg less if you develop loose stools. Drink a lot of water. Zinc 100 mg for 10 days then 50 mg for 20 days (also suggest take copper or multivitamin) Inflamedix (Quercetin) 500 mg twice a day for 30 days take with Zinc & C. Vitamin D3 50,000 iu a day for 2 days, then 10,000 iu a day for the next 30 days NAC N-acetyl cysteine 600 mg / 3-4 times per day for 1 week, then … [Read more...]
Resource: Toxic Ingredient List
Discover Chiropractic is totally committed to your health and well-being. There are over 80,000 chemicals used in our daily lives 1,800 questionable or harmful chemicals that should never be used products and 1,400 chemicals that are banned or restricted by countries around the world. Remember incidental, trace levels of a chemicals accumulate over time and lead to problems. Discover Chiropractic Toxic Ingredient List … [Read more...]
New Year New You Quickstart Page
Click to be directed to the New Year New You Makeover Resources https://mailchi.mp/drtjosborne.com/yournewyouresources … [Read more...]