Avoiding Toxic Choices If you were building a house you would only buy quality supplies to build your home. The same is true of your body. Between the long hours, stressful jobs, barbecues, teenagers, traffic jams, political shenanigans ozone depletion, and 700 calorie sugar-laced Frappuccinos – it’s a wonder anybody lives to see fifty. The war against toxic, deficient choices is won or lost at the register. Life is an extreme sport. The fact that some people are still upright and walking under their own power is akin to Keith Richard’s ability to still tour with the Rolling Stones at … [Read more...]
Special Exercise: Power Posture Exercise
TRY THIS! Reposition the pelvis to be more hip-driven helping support good head position so you can hold your adjustment longer. Pigeon-toe your feet with toes touching. Tighten up your thigh muscles. You may feel like your bottoms pushing to far out but that is ok., Stand or one minutes with relaxed shoulders and your will notice your head position is now lined up with ankles. We call the "Ideal Posture." This is important because you posture is your window to your spine and your spine is your window to your nervous system and your nervous system is the window to your health. Watch … [Read more...]
Better Results Faster with Dr. Doss 11/20/2020
Do want to learn more about the Max Living 5 Essentials and how to get better results faster in your health transformation? This class is the perfect starting point. https://vimeo.com/487066630 … [Read more...]
Health From Within: Gut Health With Dr. Sherry
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